As a family therapist, I work with a systemic lens, even when I work with a single person in the room. But what does that mean? We both know, your process does not happen in a vacuum. We will explore your relationship with yourself, your values, your family, circumstances, and the culture or cultures you come from and live in. All these create the environment and ecosystem in which you operate. We’ll shine a light on your strengths and resilience and use them to pave the best path for you to be your best self. We will see what your support systems are, what might be in your way, what is, and is not part of your process. Because even when you’re alone in the therapy room, your ecosystem is in there with you. My job is to be your therapeutic sidekick, as you find and define who is the best version of yourself, and as you let that identity shine.
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